Menu
  • Home
  • Our Practice
    • Location
    • Meet Our Staff
    • Culture And Philosophy
    • Affiliations
      • TA-65®
    • Press
  • Our Care
    • Chiropractic
      • Meet Dr Zev
      • Meet Dr. Kyle
      • Meet Dr. Erik
    • Acupuncture
      • Meet Amber and Sam
    • Art
    • Physical Therapy
      • Meet Dr. Josh
      • Meet Josh and Chance
    • Oriental Medicine
    • Primary Care
  • New Patient Center
    • New Patient Paper Work
    • What to Expect
      • Your First Visit
      • Phase 1: Relief Care
      • Phase 2: Corrective Care
      • Phase 3: Wellness Care
    • Virtual Office Tour
    • Insurance
  • CIH In The Community
    • CEHS Sponsorship
    • We Love Teachers 2013 Campaign
    • Cape Challange 5k
    • Cape Elizabeth Turkey Trot 5k
    • Downeast Racing
    • Tri By The Sea
    • Beach To Beacon 10k
    • Tri For Preservation
    • Paint for Preservation, Wet Paint Auction
    • Cycle4care
    • Rev3 Maine
    • The Sustainable Athlete
    • Fashion Forecast
    • Fort Williams Arboretum
    • Girls On The Run
    • Tri For A Cure
  • Our Blog
    • Movement Tip Of The Week
  • Newsletter Library
    • About Chiropractic Care
      • What is Chiropractic
      • How Does it Work
      • Who is Chiropractic For
      • Vertebral Subluxation
      • Wellness Resources
    • Common Conditions Treated
      • Auto Accident Injuries
      • Back and Shoulder Pain
      • Body Pain
      • Chronic Condition Relief
        • Conditions Affecting Women
        • Headaches
      • Herniated Discs
      • Improved Health
      • Pediatric Ailments
      • Repetitive Use Injuries
      • Respiratory Function
    • Health & Wellness
      • Healthy Thinking
        • Get Positive
        • Relaxation Techniques
      • Life in Motion
      • Wellness Lifestyle Tips
        • Treat Yourself Well
        • Treat Others Well
        • Eat Well
      • Wellness Essentials
        • At Home
        • At Work
        • Exercise
        • Nutrition
        • What You Wear
      • Wellness Perspectives
        • Mental
        • Spiritual
        • Social
        • Physical
    • Therapies & Techniques
      • Techniques
      • Therapies
    • Newsletter Library
      • Back, Body & Joint Pain
      • Healthy Tips
      • Exercise & Fitness
      • Injury Rehab & Prevention
      • Kid's Health
      • Illness Prevention
      • Chronic Conditions
      • Nutrition & Healthy Eating
      • Breaking Bad Habits
      • Senior Health
      • Weight Loss
      • Pregnancy & Parenting
      • Wellness
      • Mind-Body Connection
      • Stress & Anxiety
      • Life-Work Balance
      • Staying Young
      • Staying Motivated
    • Wellness4Kids
  • Wellevate
  • Appointment Request
  • Patient Portal Link
  • Submit Payment
  • In Memory of Linda Mae Ruterbories APNP

(207) 799-9950

  • Our Practice >
  • Articles >
  • Health & Wellness >
  • Wellness Perspectives >
  • Spiritual
  • Prosperity Consciousness
    Category: Health & Wellness, Wellness Perspectives, Spiritual

    Einstein reputedly divided people in two groups, those who believe we live in a friendly universe, and those who don't. Brilliant in its simplicity, it points out the fundamental basis of wellness psychology - that a well mind knows that we live in a friendly universe, brimming with opportunity and potential,

    Read more
  • Identity
    Category: Health & Wellness, Wellness Perspectives, Spiritual

    The big distinction about wellness psychology is that it is largely a manifestation of your identity, who you believe yourself to be. If you consider yourself a well person, it goes a long way toward producing well habits and a well mind. Your identity is your self image, your self concept, your beliefs

    Read more
  • Spirituality
    Category: Health & Wellness, Wellness Perspectives, Spiritual

    Appreciating religious values and spiritual beliefs can help form a solid foundation of wellness in your life. No discussion of wellness psychology would be complete without mentioning the impact of spirituality on wellness. Appreciating religious values and spiritual beliefs can help to form a solid

    Read more
  • 1
  • About Chiropractic Care
    • What is Chiropractic
    • How Does it Work
    • Who is Chiropractic For
    • Vertebral Subluxation
    • Wellness Resources
  • Common Conditions Treated
    • Auto Accident Injuries
    • Back and Shoulder Pain
    • Body Pain
    • Chronic Condition Relief
      • Conditions Affecting Women
      • Headaches
    • Herniated Discs
    • Improved Health
    • Pediatric Ailments
    • Repetitive Use Injuries
    • Respiratory Function
  • Health & Wellness
    • Healthy Thinking
      • Get Positive
      • Relaxation Techniques
    • Life in Motion
    • Wellness Lifestyle Tips
      • Treat Yourself Well
      • Treat Others Well
      • Eat Well
    • Wellness Essentials
      • At Home
      • At Work
      • Exercise
      • Nutrition
      • What You Wear
    • Wellness Perspectives
      • Mental
      • Spiritual
      • Social
      • Physical
  • Therapies & Techniques
    • Techniques
    • Therapies
  • Newsletter Library
    • Back, Body & Joint Pain
    • Healthy Tips
    • Exercise & Fitness
    • Injury Rehab & Prevention
    • Kid's Health
    • Illness Prevention
    • Chronic Conditions
    • Nutrition & Healthy Eating
    • Breaking Bad Habits
    • Senior Health
    • Weight Loss
    • Pregnancy & Parenting
    • Wellness
    • Mind-Body Connection
    • Stress & Anxiety
    • Life-Work Balance
    • Staying Young
    • Staying Motivated
  • Wellness4Kids

Location

Find us on the map

Office Hours

Our Regular Schedule

Monday:

7:30 am-6:00 pm

Tuesday:

7:30 am-6:00 pm

Wednesday:

7:30 am-6:00 pm

Thursday:

7:30 am-6:00 pm

Friday:

7:30 am-4:00 pm

Saturday:

Closed

Sunday:

Closed

CAPE Integrative Health

Contact us Today

(207) 799-9950

Patient Portal Make Payment
Location
Request Appointment
  • Copyright © 2023 MH Sub I, LLC dba iMatrix
  • Admin Log In
  • Site Map